1. i took a weightlifting/squats/abs class, like i take back home. with the music on, the instructor could very well have been speaking german. no clue what she was saying, and i couldn't lip-read her english accent very well. i copied the woman in front of me and was a half step behind everyone the whole time. AMATEUR HOUR.
2. um, they use barbells instead of free weights. and they're in kilograms, not pounds. and i have no idea how much the bar weighs. all of this came together to mean that i used more weight that i usually do and about two-thirds of the way through the class i was like "i may die right here, right now." but i didn't. whew. now, can i lift my arms over my head? no, no i can't.
3 (unrelated). it is raining. properly raining. the english way, where it's not raining terribly hard, but it has endurance and will keep this up all day. this is our first rainy day since i got over here three weeks ago, so i can't complain too much. but yuck. (i guess i am complaining.)
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